Posts

World kidney Day

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Kidneys are essential for : Filtering body fluids so as to remove waste through pee Balancing body fluids and electrolytes ( essential minerals like sodium and potassium) Control acid base balance of the blood. Make glucose if there's not enough in the blood. Produce hormones called calcitrol and erythropoietin that helps in making blood cells.( this is done through adrenal glands sitting on top of each kidney)  It also produces cortisol. However kidney can be damaged  Chronic Kidney Dieses caused by diabetes or high blood pressure can affect the kidneys  Kidney cancer or pyolonephritis can affect kidney function. Kidney stone can as well lead to kidney failure if not treated. Signs of kidney problem  Foamy urine Dry skin Frequent urination  Puffy eyes Swollen ankle Dark urine Back pain
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Avoid Tresspass

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Our kiddies story today was all about the dangers of Tresspass. A couple happily living beside a garden owned by an evil lady named Ikiriukwummuo. Ikiriukwummuo was highly dreaded because she was taking after the porcupine who was once adviced by his kindred to spare certain portions of her body from her signature spiky thorns. The porcupine however defiled all good counsels handed down to her by her well-meaning brothers and sisters and literally grew thorns all over but the eyes Back to the story, the pregnant woman with her voracious appetite lured her husband to the unholy act of stealing Ikiriukwummuo's veggies for their sumptuous meal which was later going to render them childless. Morals: always know your limit. Be at peace with everyone. This world is bigger than what you alone can carry.
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National Fun at work Day

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Always observed every January 26th, this entails being affectionate to whatever you you do to earn a living. In other words, someone's occupation should be cherished and not seen as  punishment. To achieve this therefore the following must be ensured: Adequate salary or reward system Conducive working environment Personal motivation Proper recreational facilities Avoidance of structural conflict Cordial relationship among worker And so on. Lack of relaxation and fun at work leads to low output and that is why efforts must be made to create enabling environment for workers. Government must give e listening ear to the yearnings of the labour unions. Workers on the other hand should avoid being toxic among themselves.
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Thank your mentor Day

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This is observed every January 25th Mentorship is of course a very important aspect of life. Many people today exell in their various endeavors due to the contributions made to their lives by their mentors. While there are positive impacts of mentorship, we can also rule out the fact that there still exist several negative impacts. The impact depends on the quality of mentorship and such is solely dependent on the nature of the person you choose as your mentor. A mentor must posses the following traits: Patience High moral standard Enlightenment More advanced in knowledge Good council Etc Now, who is your mentor?
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National Just Do it Day

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This is always observed every January 24th. The essence of this observation is to encourage people take decision about their big dreams. Remember your dream is not worth it if it's not bigger than you. So don't be deterred by present circumstances. Your aspiration can come through if you believe that, "a joy of thousand miles starts with a step." "Little droplets of water makes the ocean." So take the following important steps to start: Review your current strength:  You may begin a little task about that dream. Maybe you go out there and make market survey on how to start your building project.
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Speak up and succeed day

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Every January 23rd the whole world observe the importance of speaking up in the face of challenges. Here individuals are, despite their harrowing experiences, asked to cultivate the culture of speaking up and sharing their challenges with others. By so doing, a lot of people will be saved. In our world today a lot of things are happening. So many people are suffering either in their: Abusive Relationships School Hostels Work Places Communities of any sort Care givers hands Whichever way, speak up and never die in silence.
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